Alex Mathers has written a tiny (and free!) book that I’m excited to share with you all. The book’s title is “The Five Secret Truths,” and it’s all about overcoming your fears and building confidence.
What Are The Secrets?
To start, we are all connected via endless energy.
The concepts of energy, frequency, and vibration are nothing new.
It’s a scientific fact that energy cannot be created or destroyed. It has also been scientifically proven that we are held together by energy.
The molecules that make up “you“ are in a constant state of vibration.
Here’s where it gets exciting.
We can tap into this endless energy whenever we want. There is no limit to the amount of energy we have access to.
It may only take a change in perspective to access the endless energy. As Alex Mathers states, our thoughts affect how energy is used.
How does this connect us?
We are all connected via the same energy source. Although we may seem separate, energetically, we are all one entity.
Imagine small drips of water being a part of the larger ocean.
With that being said, your energy could affect the next person and the next, and so on.
So, loving yourself means loving others. But being critical or judgmental of others will always cause suffering for you.
This is also the basis for the Law Of Attraction: what we give, we receive in return.
Pure Confidence
The next secret truth is that we are pure confidence.
As mentioned above, our thoughts affect how energy is used, contributing to our experiences. Alex says that this concept is no different when it comes to our level of confidence.
If you have ever experienced anxiety about public speaking, as I have, it wasn’t the circumstances that created that feeling.
It was your thoughts.
If you can choose to let go of limiting thoughts about yourself, you’ll be able to see your pure confidence.
Alex reminds us that our self-esteem is always there; we just need to avoid blocking it with unhelpful lies that we tell ourselves.
What we tell ourselves leads to the next secret truth: no matter what challenges we experience in life, those challenges can be turned into opportunities.
A good rule of thumb is to avoid putting time and energy into things that are out of your control. Trying to force change where it isn’t within your power or control is a form of resistance and will create suffering.
Every experience is subjective and open to our own interpretation. Therefore, we can use challenges to help us make decisions.
It may just take some changes in how we process the world around us.
Final Thoughts
The final secret truth is that our creativity is limitless. It is only our limited thinking that makes us believe the opposite.
We are all creative.
There’s an energetic, creative force that runs through each of us.
Remember, we’re all connected.
We can discover that our creativity has always been there when we let go of unhelpful negative thoughts and beliefs.
Don’t be afraid to make mistakes because nothing will materialize except a life lived in fear.
I hope these five (not so secret) truths have created a spark in someone out there! Thanks for reading!
Sachi Reads Daily 