Book Of The Week: The 12 Stages of Healing

Every now and then, I re-read books that’ve had a strong impact on me. Recently, I rediscovered “The 12 Stages of Healing” by Donald M. Epstein. One of the reasons this book had such a strong impression on me was the reminder that we need to reunite with aspects of ourselves that have been alienated,Continue reading “Book Of The Week: The 12 Stages of Healing”

Being In Balance

If you are anything like me, finding balance between what is desired and how we conduct our lives on a daily basis can be challenging when juggling work, school, family, etc. In “Being In Balance,” Dr. Wayne W. Dyer explains that getting in balance is about realigning ourselves with our thoughts.  For many of us,Continue reading “Being In Balance”